Send Love to Those You Have Hurt + PINK NOISE (Binaural, Isochronic, Anahata, Solfeggio FA)

680 views · Published 22 December 2015 · 1:00:01 · Indexed 30 October 2026

Channel: Karmic Beats · 2015 · Music

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10.5Hz - Associated with Heart (Anahata) chakra.  Center for unconditional love. Love of Life, love of self & others.

136.1Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Promotes harmony with the cosmos.  Opens blocked energy pathways and restores balance. Significant tone in Indian music. Also called Sadja, or Sa. Associated with the Heart (Anahata) chakra.

639 Hz - Solfeggio FA. Connecting, re-connecting and balancing, relationships. Creation of harmonious community and harmonious interpersonal relationships. Dealing with relationship problems or social problems. Enhances communication, understanding, tolerance and love.

Sit in a comfortable position and relax.

Close your eyes and focus on your breath.

Say to yourself "I am happy and stress free."

Feel gratitude for what you have and have experienced.

Focus on your breath.

There is a never ending supply of universal love.

As you breath in, will universal love to flow into your heart chakra (located in the center of your chest).

As you breath out, will the love to flow through yourself and fill you.

Bathe in the unconditional love of the universe.

Keep breathing in universal love and keep filling yourself with that love.

Do this for a while.

Now move on to those you have hurt.

Breathe universal love into your heart chakra and out to those you have hurt.

Fill them with universal love.

Keep breathing in universal love and filling those you have hurt with that love.

Do this for a while.

Now move on to those who have hurt you.

Breathe universal love into your heart chakra and out to those who have hurt you.

Fill them with universal love.

If a resentful thought arises, observe it and realize it is useless and stressful.

Say "I am peaceful.  I let go of the resentment."

Do this for a while.

Continue going back and forth between those you have hurt and those who have hurt you for as long as you like.


At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos. 

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek

Topical Index of Karmic Beats Videos 
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html

Playlists of Karmic Beats Videos:

Love
https://www.youtube.com/playlist?list=PLj6PxS7agDe6hPAmbU6TN_leEnmgFaVMP

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye,  Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more.  The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
http://gnaural.sourceforge.net/

I use ChaosPro for the fractal art.
http://www.chaospro.de/

I also use Mandelbulb 3D for the fractal art.
http://www.fractalforums.com/mandelbulb-3d/

I also use Incendia for the fractal art.
http://www.incendia.net/

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones.  Adjust the volume to a level that is comfortable for you. 

BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.

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