The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker
4,393 views · Published 29 August 2018 · 58:04 · Indexed 20 September 2026
Channel: Shawn Stevenson · 2018 · People & Blogs
https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Science Of Flavor & The Dorito Effect In this episode you will learn: * How our food’s nutritional quality has become more diluted over time. * The intuitive eating habits of cattle (and how it relates to humans!) * How production of crops like corn has changed over the last few decades. * The incredible link between flavor and nutrition. * What reverse evolution is, and how it works on both humans and plants. * The science behind why supermarket tomatoes taste so bland. * What brain scans indicate about food addiction. * Why sugar and flavor are a dangerous combination. * Which two senses contribute to deliciousness. * The definition of retronasal olfaction and how it affects our taste. * Why your taste seems to change when you have a cold. * What we can learn from babies’ intuitive senses. * The three rules of flavor that you need to know. * How flavor compounds are connected to pleasure. * The two ingredients on a nutrition label that you should avoid. * What we can learn from healthier, leaner populations. Timestamps: 00:00 Introduction 06:22 Mark Schatzker's superhero origin story 13:36 The gas chromatograph 19:30 Flavor disorder 24:07 Food addiction 27:42 Sugar 30:13 Flavor 39:20 Umami 41:14 The Shukram effect 51:09 Mark's model Items mentioned in this episode include: * Onnit.com/Model ⇐ Get your optimal health & performance supplements at 10% off! * Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #shawnstevenson #markschatzker #nutrition #food #addiction #brainhealth
