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You Need To Meet All Your Micronutrient Needs with Brenda Davis R.D.

4,863 views · Published 11 March 2018 · 12:20 · Indexed 6 November 2026

Channel: The Real Truth About Health · 2018 · Education

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Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and  expanded information on phytochemicals,  Brenda's information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. 

Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding. 

This is a sound blueprint to follow for better health for yourself and the planet.


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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.

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