Look Who it Was Random video

How Much Sleep Do You Really Need?

999 views · Published 27 June 2018 · 5:01 · Indexed 30 October 2026

Channel: Tipharot · 2018 · Howto & Style

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Today I want to talk about how much sleep you really need. I'll first discuss the range of sleep in which everyone should really fall, why I'm now increasing my daily sleep to 8 hours a day, and then finally near the end of the video I'll talk about how to know how much sleep *you* need. 

What about you? How much sleep are you getting? Let me know down in the comments below.

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