Exercises With a Workout Ball - Health & Fitness - ModernMom
752 views · Published 8 May 2009 · 1:36 · Indexed 20 September 2026
Channel: ModernMom · 2009 · Howto & Style
An exercise ball is a great way to tone the body and work out core muscles. Click below to subscribe to our channel for more great videos! Learn about engaging core muscles, working on balance and performing multiple exercises at once with help from a personal trainer in this free video on exercises for moms. Subscribe to ModernMom.com TV - http://www.youtube.com/subscription_center?add_user=modernmom ModernMom.com TV - http://www.youtube.com/modernmom ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011 ModernMom on Twitter: http://twitter.com/#!/ModernMom ModernMom on Google+: http://plus.google.com/106528258549530074974/posts
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