Leg Workout | OTD Fitness
1,925 views · Published 2 August 2016 · 4:19 · Indexed 25 September 2026
Channel: Olivia Towers Dressage · 2016 · People & Blogs
Here is my 1st fitness video. This is one of my Leg routine's that I have found helps me with my riding fitness ( and general fitness) Use weights that you are comfortable with so you can really work on your form and posture. Also don't feel you have to use all of these exercises, I have quite a lot of content in there so see how you get on. I haven't got a warm up routine in this video but you MUST remember to warm up properly and also stretch to prevent injury. If you would like me to do more of a Tutorial video then please comment below. If you like this Video then give it the thumbs up and Subscribe to see more from me! Buddha by Kontekst https://soundcloud.com/kontekstmusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/b6jK2t3lcRs
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