Pumpkin Cake - Great Bodybuilding Meal

1,250 views · Published 2 December 2011 · 4:52 · Indexed 3 October 2026

Channel: Kara Corey Fit Life · 2011 · Pets & Animals

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If your craving a pumpkin flavored treat for the holidays give this a try.

Ingredients:

- 1 cup Oats
- Stevia
- Cinnamon
- Pumpkin Spice
- Spray Butter
- Pumpkin syrup or maple syrup

Cooking Instructions:

- Get oats wet until they absorb the water
- Add a tiny amount of spray butter
- 2 tablespoons of Stevia
- Cinnamon
- Pumpkin spice
- Syrup 
- Stir well
- Bake at 450 degrees for 12 min.
- Makes 2 servings

Nutritional Info per serving:

Calories - 150
Fat - 3g
Carbs - 27g
Protien - 5g

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