Wild Dieting, Fat Fasting, Scary Rice & How To Drop 25 Pounds In A Month

3,951 views · Published 2 May 2015 · 2:09 · Indexed 1 November 2026

Channel: Ben Greenfield Life · 2015 · Sports

Watch on YouTube

http://www.bengreenfieldfitness.com/wilddiet

Abel is a speaker, entertainer, and consultant, and he has presented keynotes for the Federal Government, lectured at Ivy League universities, and advised Fortune 500 companies including Microsoft, Danaher, and Lockheed Martin. Also a musician and songwriter, Abel studied at the Royal College of Music and has toured internationally, jammed with country superstars, and won several awards for vocal performance.

As you can probably guess by the title, we go all over the place on this one, and you’ll discover:

-How “fat-fasting” works…

-The best piece of fitness advice Abel has ever gotten…

-Most people think rice is a pretty safe starch, but Abel disagrees and explains why…

-What you can learn from of Pottenger’s cats…

-One trick to drop 25lbs in a month…

-How the wild diet for pets work (and the shocking ingredients in “healthy” pet food)…

-The absolute worst thing to do when you get sick…

-The mysterious contents of Abel’s Adventure Pack…

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