Push Press for Powerful Shoulders
2,867 views · Published 2 October 2009 · 1:27 · Indexed 23 September 2026
Channel: Top Form Fitness · 2009 · Sports
•SUBSCRIBE!! and LIKE me on Facebook http://www.facebook.com/topformfitness Demonstration of overhead push press and split jerk press. Sam Walls and Josh Hewett. •Get my FREE Training Resources: http://www.Top-Form-Fitness.com •Here's my complete training and nutrition program for long term fat loss (Ebook): http://www.GetLeanBook.com •MY WEBSITE: http://www.Top-Form-Fitness.com •FOLLOW: http://www.twitter.com/topformfitness •INSTAGRAM: @topformfitness I'm an author, certified fitness professional, public speaker, and SD Pharmaceuticals Sponsored Athlete. My goal is to help you reach your goals! Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you: http://www.facebook.com/topformfitness It's time to #GetInTopForm ***************************
