Inverted Rows

1,250 views · Published 28 October 2009 · 0:21 · Indexed 12 October 2026

Channel: Criticalbench · 2009 · Sports

Watch on YouTube

This is an exercise demo of inverted rows. This is part of the Lean Hybrid Muscle Building Program which can be sampled at : http://www.LeanHybridMuscle.com

More from this channel

• 1:00 Criticalbench.com

  Criticalbench

  1,419 views · 20 October 2008

• 2:05 Chris Janek Training For The SPF Record Breakers

  Criticalbench

  4,382 views · 18 December 2008

• 0:15 Bench Press Set Up & Arch

  Criticalbench

  4,340 views · 23 March 2009

• 0:30 Single Ply APT Apex Bench Shirt Review

  Criticalbench

  4,875 views · 23 April 2009

• 2:31 2009 APF Seniors Photo Slideshow

  Criticalbench

  1,070 views · 16 June 2009

• 0:58 Power Wheel Walk

  Criticalbench

  2,949 views · 28 October 2009

• 0:17 Bodyweight Lateral Step Ups

  Criticalbench

  3,028 views · 28 October 2009

• 0:45 Taylar Stallings (RAWU) hits 462 lb squat at rum3

  Criticalbench

  2,836 views · 4 February 2010