Ankle Sprain Exercise Sitting

1,367 views · Published 18 May 2011 · 1:37 · Indexed 1 November 2026

Channel: Exercises For Injuries · 2011 · People & Blogs

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http://ExercisesForInjuries.com for your Shoulder Injury Guide.

I had a friend ask me about ankle sprain exercise so I put this video together for her.

This is another one you can do.  You can do it in sitting while watching TV, on the computer or at work.

You can see the blog post where I talk about other ankle exercise here:

http://exercisesforinjuries.com/ankle-sprain-exercise/

I hope the video helps.

I will create more videos of ankle sprain exercise and put them at the above blog post.

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - http://youtu.be/H1mfddCD6vM

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