PHYSIQUE UPDATE! I GOT FAT! Measurements/Weigh in & GOALS FOR DECEMBER!

2,563 views · Published 28 November 2018 · 6:11 · Indexed 12 October 2026

Channel: Valentíno Quiñones · 2018 · People & Blogs

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This is how my body is looking after thanksgiving and not working out constantly. Definitely have gained weight over the holidays. i do a full body measurement to see where I'm at and i also got my weight. unfortunately my body fat measurement was off.  here is my plan for December and Then who wants to cut with me and a special friend next year?

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