A Brand New Hobby / Challenge #18
177 views · Published 21 October 2016 · 3:43 · Indexed 4 October 2026
Channel: The Anxiety Guy · 2016 · Education
Visit http://www.anxietyexit.com today to Subscribe to the #1 mental health podcast on iTunes. Description: A few years ago during my struggle with health anxiety and panic disorder I came across an incredible hobby. Photography was something my father did for years, but something I was never very interested in. What this hobby gave me though, was a chance to turn my focus away from my symptoms of anxiety, and panic cycle, to my conscious outer world. An belief can only be overcome if it is replaced with a new belief. My belief for years was that the world was a scary place, and my symptoms of anxiety was something very serious in terms of physical health. Little did I realize at the time I was falling for the anxiety trap. Today is your day to come up with a brand new positive hobby for your life. Important Community Links: The Anxiety Guy on Facebook: http://www.facebook.com/theanxietyguy The Anxiety Guy On Instagram: https://www.instagram.com/dennisanxietyguy/ The Anxiety Guy on Twitter: https://twitter.com/The_Anxiety_Guy
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