DRILL Shrimp Out Make Space Drill
585 views · Published 7 December 2012 · 1:19 · Indexed 8 November 2026
Channel: welcomematstevescott · 2012 · Sports
Shrimping or curling out is a basic skill and the Welcome Mat athletes drill on shrimping out as far as possible, moving your buttocks out and far away as possible from the top grappler to make room and then pull back into the guard position to get to a more neutral position.
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