90th day of 365 days of yoga challenge

1,502 views · Published 3 April 2016 · 27:30 · Indexed 22 September 2026

Channel: MarlingYoga · 2016 · Sports

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Morning loves! Today we are doing a breathing exercise as a class. Relaxing and like heaven for your hips;)

Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and meditation each day in 1 year will do for you. Have the courage to be the difference you want to see in the world!

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