Apple Pie Smoothie (Vegan)

1,568 views · Published 17 October 2014 · 1:58 · Indexed 26 September 2026

Channel: The Veggie Nut · 2014 · Howto & Style

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This is a great fall treat. Blending around 6 ice cubes really makes this smoothie better though, without the ice it's not cold enough. 
Recipe
-2 apples (I used 1 large granny smith and 1 large Gala) 
-3 medjool dates 
-1/3 cup oats
-1/4 cup pecans
-1 1/2 cups non-dairy milk (or do 2 cups if you want it less thick)
-1 tsp of pumpkin pie spice mix
-6 ice-cubes

Blend and Enjoy!

Alternatives
-add 1-2 tbsp of flax instead of oats.
-add 1 tsp of cinnamon and 1/4 tsp of nutmeg if you don't have the pumpkin pie spice mix.
-throw in a frozen banana or two to give it more sweetness, richness, and make it colder. 
-add a little more liquid to make it thinner.

Enjoy!
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