100 lb Weight Loss Transformation | Vlog Day 81 - Just A Run Today

2,176 views · Published 11 November 2016 · 4:28 · Indexed 10 November 2026

Channel: Workin' Things Out · 2016 · People & Blogs

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Another Runkeeper training run (8 X 400 intervals).

100 lb Weight Loss Transformation | Vlog Day 81 - Just A Run Today

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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