Vinyasa Flow: Ashtavakrasana Yoga DVD 2012
412 views · Published 22 April 2018 · 1:13:05 · Indexed 26 October 2026
Channel: CHIARADINA.COM · 2018 · People & Blogs
Flowing means knowing the balance between pushing through and letting go, between an active pursuit and a relaxed surrender, between opening our heart and holding us up, floating. It is this integrated mix of sthira and sukha that we’ll activate and deepen with this well rounded flow,strengthening our core and learning to lift our heart - again and again and again - so we successfully can bridge our inner and outer world. More about my work: https://www.chiaradina.com/yoga-baden-english/ http://yinyoga.wien/yin-yoga-wien-fascia-meditation-meridians/ © chiaradina.com 2012, all rights reserved. #vinyasaflow #yoga #badenbeiwien
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