DRILL Headroll Juji Gatame Uchikomi Speed Drill

495 views · Published 4 April 2016 · 1:47 · Indexed 12 November 2026

Channel: welcomematstevescott · 2016 · Sports

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This drill is for grapplers who are skilled at Juji Gatame and want to "shave off the rough edges" to make it more efficient and effective. This is a repetitive drill where one grappler does a set number of repetitions with efficiency and speed. Doing this places stress on the grappler to simulate a real situation. Coaching by Steve Scott with Derrick Darling and Dre Glover demonstrating.

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