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The Truth About Blood Sugar Imbalances – Podcast#55

1,304 views · Published 12 August 2015 · 38:43 · Indexed 31 October 2026

Channel: Just In Health · 2015 · Education

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The truth about blood sugar imbalances – Podcast#55

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Show Transcription: https://justinhealth.com/the-truth-about-about-blood-sugar-imbalances-podcast-55/

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about blood sugar and imbalances that lead to hypoglycemia and diabetes. They discuss the glycation process to better understand how sugar affects our body. Find out how to tell if you’re insulin-resistant and what a blood sugar meter is by listening to this interesting podcast.

This interview also gives us pointers on nutrients to take that will help with blood sugar stability.  Discover the benefits of Kombucha, cinnamon and eating every 4-5 hours with enough healthy fats and proteins. Dr. Justin also talks about his Meal Matrix and how to apply blood sugar stability techniques in this podcast. Get to know what supplements to take which can further aid in stabilizing your blood sugar.

In this episode, topics include:

00:51 Blood sugar, imbalance, and issues

15:12 Importance of stabilizing blood sugar

23:04 What are some healthy snacks

27:12 Supplements for blood sugar stability

35:43 Where do we get amino

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