Look Who it Was Random video

Weigh In Wednesday! My week as a Strugglebus

811 views · Published 24 August 2016 · 14:16 · Indexed 22 October 2026

Channel: The Butterfly Effect- Plant-based Weight Loss · 2016 · People & Blogs

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Stuff I have dealt with this week: raging hormones and wanting to eat ALL THE THINGS and being mean to myself and saying horrible things to me, disappearing car dealerships, knees that suck at being knees, and putting back on the two pounds I fought so hard to take off last week.  Yeah, I'm pushing the reset button on this one...

About me:
My name is Heather and I'm from Portland, Oregon.  I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, or salt, to take off weight and regain my life.  I once weighed over 436 lbs and have released over 238 lbs eating this way and walking for exercise.  I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life.  I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together.   I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too.  What can you do, today, to bring you closer to your goals tomorrow?  Please consider giving my videos a thumbs up, commenting and subscribing.  I would be incredibly grateful for your support on this journey!

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