SQUAT DAY - Wendler 531 - Cycle 1 - Week 1

2,031 views · Published 4 January 2014 · 3:29 · Indexed 25 September 2026

Channel: MattDoesFitness · 2014 · Sports

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And so it begins...

This was my squat day in week 1, cycle 1 of Wendler 531 (the Boring But Big variation). I did deadlifts & bench press earlier in the week but didn't film them because I'm an idiot.

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