Get More Out Of Your Mid Back Stretch With The Use Of Stability Ball

2,705 views · Published 30 September 2015 · 3:06 · Indexed 8 November 2026

Channel: Exercises For Injuries · 2015 · Education

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Go here for more details: http://exercisesforinjuries.com/excellent-stability-ball-mid-back-stretch/

In this video, Rick Kaselj goes through a little tweak that you can do with the stability ball in order to get more out of your mid back stretch.

If you want to unlock your body’s potential to help reach all of your physical and movement goals, then check out the Ruthless Mobility program here: http://exercisesforinjuries.com/RM-Sept29b

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video - https://youtu.be/IcQg6hfPOlo

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