Exciting Body Changes! | VLOG #49 | What I Ate Today [Nutritarian/Vegan]

2,693 views · Published 23 August 2016 · 21:20 · Indexed 24 October 2026

Channel: Cheri Alberts | Set Point Science™ · 2016 · Howto & Style

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Today was a really talkative day, lol. (Sorry? Not sorry.) I discuss a lot of the changes I’ve been noticing in my body and the way my clothes fit now that I’m at a great weight, and the change from where I used to be a long time ago. I also discuss how you should exercise, mise-en-place, and a bunch of other potentially boring stuff. :P And down in the comments, tell me a food that you’re reluctant to give up but that you know you should. Or an exercise you know you should do, but you don’t (yet!).

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