3 Minute Bodyweight Ab Workout
513 views · Published 3 December 2013 · 3:17 · Indexed 19 October 2026
Channel: Exercises For Injuries · 2013 · Education
Go here for more details: http://exercisesforinjuries.com/3-minute-bodyweight-ab-workout/ In this video, Kate Vidulich, a Metabolic Training Expert, talks about the 3 Minute Body weight Ab Workout. She also shows exercises to use at the beginning of the workout to have your core activated and strong for the rest of your training session. And she shares some important benefits of the workout. To know more about the 3 Minute Body weight Ab Workout, visit http://exercisesforinjuries.com/ or simply click here: http://exercisesforinjuries.com/3-minute-bodyweight-ab-workout/ Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - http://www.youtube.com/watch?v=IwKNRsWtq_0
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