Podcast: Hard Work vs Luck in Fitness Success

1,316 views · Published 15 May 2018 · 17:30 · Indexed 30 October 2026

Channel: The Red Delta Project · 2018 · Howto & Style

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Some claim hard work is the key to success in fitness. Building muscle, losing weight and improving performance is all about busting your tail until you achieve your goals. 
Others claim you have to be lucky to win, that you need to be born with the right genetics and the right environment to stand a chance. So who is right? Do you need to be lucky or work hard to achieve success in fitness, weight loss, and athletics?

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