Exercises And Drills To Gain Power For Gymnastics Skills With Meggin
2,818 views · Published 19 April 2013 · 9:34 · Indexed 28 October 2026
Channel: Fit And Fun With Coach Meggin · 2013 · Sports
Lunges, hops, handstands/cartwheels from a kneeling position, and an arch/hollow exercise on a chin up bar to condition your body for gymnastics. Training with a stuntwoman and gymnastics coach is fun! FACEBOOK FANPAGEhttps://www.facebook.com/FitAndFunWithCoachMeggin Other workouts you might like! http://youtu.be/nxnrB_eraW8 http://youtu.be/od1zBllVIPs Train At Your Own Risk! I will not be responsible for any injuries
