Skillet Quinola // RP COOKING
2,118 views · Published 27 September 2018 · 5:28 · Indexed 5 October 2026
Channel: Renaissance Periodization · 2018 · Sports
You can make this even if you don’t have this cool Wonder Mill grain roller attachment! Think granola, but with the protein grain of quinoa instead! A great on the go snack. Total Recipe, 4 portions. Per portion: P16/C38/F4 1/4 Cup date syrup 1/4 Cup date sugar 1/3 tsp baking soda 1/2 Cup raw quinoa, rolled or flaked 4 oz dry roasted edamame 2 tsp cinnamon large pinch of salt In a small saucepan over medium heat, combine syrup and sugar. Cook and stir until bubbling for a minute or two. Remove from the heat and immediately add the baking soda. Pour over the flaked quinoa in a large bowl, add edamame and fold to thoroughly coat. Spread out onto a parchment lined sheet pan, sprinkle with salt and cinnamon and let cool to set up. Cookbook bundle https://renaissanceperiodization.com/shop/renaissance-ecookbook-bundle/ Auto Diet Templates https://renaissanceperiodization.com/shop/rp-diet-templates/ RP Website https://renaissanceperiodization.com/ Click here to shop ingredients and equipment I use in the show! https://www.amazon.com/shop/influencer-cc8e389a?listId=2VX9K1WNDJQ9Q&ref=idea_share Follow me on Instagram @llshaw1
