Veterano Plus Handstand Workout
2,598 views · Published 16 December 2015 · 3:13 · Indexed 4 November 2026
Channel: The Red Delta Project · 2015 · Howto & Style
Free BW Muscle Building Ebook: http://www.reddeltaproject.com Podcast on iTunes & Stitcher This is the latest workout in my Veterano Plus workout series. Today I focus on handstands and calf raises. Since handstands are an isometric I finish them off with a bit of some dynamic dive bomber push ups.
More from this channel
-
1:50
Intorducing the V Pull Up Bar
-
1:49
Flat-Back Plank For Stronger Abs
-
3:30
Suspension Training; 2 Straps vs. 1
-
2:44
Suspension Strap Buying Guide #2: Handle Adjustment
-
3:28
Muscle Confusion Myths and Mistakes
-
3:51
Building the Perfect Adjustable Sandbag
-
1:57
2 Of the Best Ever Tricaps Exercises on Straps
-
4:54
Why Nearly Every Fitness Stratagy is Optional