Lose Weight & Keep it Off By Getting High Above Your Caloric Horizon

1,274 views · Published 10 January 2015 · 8:12 · Indexed 4 November 2026

Channel: The Red Delta Project · 2015 · Howto & Style

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If you've ever wondered why some people can gain or lose weight more easily this is why. It's because they are well above their caloric horizon. 
Your caloric horizon gives you a buffer allowing you more flexibility in your diet while also greatly increasing your chances to lose weight when you need to. It also helps protect you against potential weight gain, illness and a greater potential to build muscle as well.

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