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100 lb Weight Loss Transformation | Vlog Day 82 - Veterans Day

1,554 views · Published 12 November 2016 · 2:51 · Indexed 6 November 2026

Channel: Workin' Things Out · 2016 · People & Blogs

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Today we went to a Veterans Day celebration that honored my uncle who served in the Vietnam War.   We had brunch afterward, and I ordered a Protein Omlete, which was AWESOME (didn't eat the potatoes).  Then later I had a great weight training workout.

100 lb Weight Loss Transformation | Vlog Day 82 - Veterans Day

"The Lift" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

This video represents one day in my 1 year 100 lb weight loss Transformation.  If you are interested in watching more videos from my 100 lb weight loss Transformation, please consider watching from Day 1 with the following playlist:

https://www.youtube.com/watch?v=n3NI0QaEjVY&list=PLLu5R0TaU4w9PyZSIFTkYNDqOquxGC6UJ

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