Prevent Slip Disk/Back pain while lifting household items?कमाल का तरीका | 100 % Guaranteed result
3,064 views · Published 19 December 2017 · 4:54 · Indexed 22 September 2026
Channel: FjunctionByAnurag · 2017 · People & Blogs
While lifting furniture or any other item in your house , a lot of people get injured. They get back pain or slip disk and simillar stuff. However if you learn a little about proper lifting technique all these injuries can be avoided. This is the link to our new channel. Your support and blessings needed. Do share, subscribe and give feedback. Thanks a lot you wonderful people. https://www.youtube.com/watch?v=UPvhP3LvsxM For personal training mail us at [email protected] or call us at 9717188993 F junction is a fitness and grooming channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.
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