Surgery Update- First Week Back in Gym

893 views · Published 11 January 2014 · 0:50 · Indexed 30 October 2026

Channel: Bibles and Barbells · 2014 · Entertainment

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I am now cleared to start lifting again after over 1 month off due to my hernia surgery.  I was able to get 5 days in this week.  I feel pretty good and will post status updates as I progress in my training.  Looking forward to making some more gym vids for you guys.  Let me know what you would like to see.

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