A New Pair of Socks Helped This Woman Curb Her Depression and Lose 80 Pounds

607 views · Published 24 May 2018 · 3:08 · Indexed 20 October 2026

Channel: Runner's World · 2018 · Sports

Watch on YouTube

In October 2016, Katie Rider weighed 295 pounds and was “so depressed." She has since dropped 80 pounds and finished twelve 5Ks.

For more, check out:
https://www.runnersworld.com/runners-stories/a20729299/how-running-changed-katie-rider/

More from this channel

• 6:14 Bart Vs. Comrades Episode 4: Top Americans

  Runner's World

  2,334 views · 2 June 2010

• 5:04 Bart Vs. Comrades Episode 5: Tom's Story

  Runner's World

  1,817 views · 2 June 2010

• 1:45 Why I Do You Run? Tom Krumenacker

  Runner's World

  2,697 views · 10 November 2011

• 1:21 Why I Do You Run? John Fulton

  Runner's World

  2,845 views · 10 November 2011

• 1:13 Why I Do You Run? Colby Phillips

  Runner's World

  2,571 views · 10 November 2011

• 11:45 Super Secret Mystery Meeting Episode 8: We Ran a Ragnar!

  Runner's World

  4,913 views · 20 May 2016

• 0:27 Body Shop: Glutes: Before You Run

  Runner's World

  4,161 views · 31 August 2016

• 0:16 Body Shop: Glutes: After You Run

  Runner's World

  2,346 views · 31 August 2016