How To Do Cryotherapy: Part 3

2,288 views · Published 28 March 2013 · 3:08 · Indexed 24 October 2026

Channel: Ben Greenfield Life · 2013 · Sports

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Ben Greenfield from http://www.bengreenfieldfitness.comshows you how to do cryotherapy. To find out how cold thermogenesis works and if icing is good for you, read this article: http://www.bengreenfieldfitness.com/2012/09/burning-more-fat-with-cold/

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