Saturated Fats and Coronary Heart Disease with Julieanna Hever

2,728 views · Published 21 October 2017 · 7:10 · Indexed 20 September 2026

Channel: The Real Truth About Health · 2017 · Education

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Is Butter Good For You? Julieanna Hever discusses why the American Heart Association says to limit out saturated fats to no more than 5-6% of total calories to limit the onset of cardiovascular disease.

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Vegans face their own special challenges when it comes to nutrition and this lecture provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this lecture viewers will find:

 Where to get nutrients that others get from meat and dairy.

 How to avoid the vegan pitfall of overfed but undernourished.

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.

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