Carb cycling vs Timed carbs vs IIFYM

451 views · Published 8 February 2014 · 7:59 · Indexed 1 October 2026

Channel: Revive Stronger · 2014 · Education

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Dan one of my twitter follows asked which approach was superior, carb cycling, time carbs or if it fits your macros?

Here I give my view on the topic.

Thanks, please comment, like and subscribe!

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