How to: KB Alternating Reverse Lunge

4,585 views · Published 25 November 2013 · 0:50 · Indexed 21 October 2026

Channel: Criticalbench · 2013 · Sports

Watch on YouTube

Gain balance, mobility and strength in one simple exercise.

8-Minute Kettlebell Finisher Workouts
http://criticalbench.com/goto/kettlebellfinishers

101 Superfoods that Fight Pain & Inflammation
http://criticalbench.com/goto/101superfoods

Crunchless Abs:
http://www.criticalbench.com/goto/crunchless

Subscribe to Our Channel:
http://www.youtube.com/subscription_center?add_user=criticalbench

Get This FREE Report on how to increase your bench:
http://criticalbench.com/youtube

More from this channel