Weightloss & Full Body workout without any equipments ft. Velocita Fit|Arpita's Space
696 views · Published 11 August 2018 · 11:46 · Indexed 4 November 2026
Channel: Arpita's Space · 2018 · Howto & Style
#weightlosswithoutgym #bodyweightworkout #velocitafit Click here to subscribe to "Arpita's Space" :https://www.youtube.com/channel/UC4HzHulSXfkutVYt3h2QUHg A big shoutout to Sanjeev Sharma - the mastermind behind VelocitaFit, for this video!! Click here to subscribe to Velocita Fit: https://www.youtube.com/channel/UCQ1VTCwQajYbw3-igdQbuiA Contact details: Phone number : 8860870009 Email: [email protected] Connect with Arpita's Space at: ♥ ♥ YOUTUBE ♥ ♥ https://www.youtube.com/channel/UC4Hz... ♥ ♥ INSTAGRAM♥ ♥ https://www.instagram.com/arpitasspace/ ♥ ♥ FACEBOOK ♥ ♥ https://www.facebook.com/Arpitas-Spac... ♥ ♥ EMAIL♥ ♥ [email protected] "Fitness is not the destination, its the journey in itself" In conversation with Sanjeev Sharma, the founder of Velocita Fit that organizes fitness boot camps wherein the trainers guide participants through various forms of exercising, that includes Yoga, circuit training, gymnastics, parkour, free running, Mixed martial arts, and a lot more. The idea here, is to break the routine & Perform the indoor workout- OUTDOORS and include movements such as BODYWEIGHT exercises, which are easy to do outside. Most body-weight exercises are multi-joint movements and therefore super effective! A BODYWEIGHT WORKOUT enhances your coordination, balance and mobility in particular, and doing all these in the natural surroundings boosts overall energy levels and immunity. All get some insights on Pre and post workout nutrition, given by Sanjeev. ******************************************************************** Equipments used: Tripod: https://amzn.to/2rF7i01 Camera Holder clip : https://amzn.to/2Geq6IJ Microphone : https://amzn.to/2rID39r LINKS TO MY OTHER POPULAR VIDEOS: Link to make homemade natural Organic Food Color, with all natural ingredients: https://youtu.be/Iacn4NdRXQ0 Unbelievable Cling Wrap tips & Tricks https://youtu.be/LCeZTsKklXE How to make natural edible food colors at home https://youtu.be/Iacn4NdRXQ0 बिना गैस जलाए मिनटों में स्वादिष्ट केक बनाएं |How to make a Watermelon Cake(eggless)|Arpita's Space https://youtu.be/zBHwG6wKpuo Dry fruits Ice Cream Recipe| Homemade Eggless Ice Cream recipe with dry-fruits | Arpita's Space https://youtu.be/vjvjUMgi9Ac DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. I am NOT a licensed or a medical practitioner so always consult professional help. The content published on this channel is my own creative work protected under copyright law.
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