Look Who it Was Random video

Keto Chocolate Noatmeal

3,916 views · Published 15 November 2018 · 1:05 · Indexed 9 October 2026

Channel: Bulletproof · 2018 · Science & Technology

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Ingredients:
1 medium head of cauliflower (equalling 2 1/2 cups of cauliflower rice)
1 tablespoon Brain Octane Oil
1 cup full-fat canned coconut milk (BPA-free)
4 pasture raised whole eggs, beaten
1 1/2 tablespoons cacao powder
1 scoop collagen peptides
1/4 teaspoon salt
1 scoop MitoSweet
1 teaspoon – 1 tablespoon stevia, raw honey, or sweetener of choice to taste
Seasonal berries, cacao nibs, or unsweetened coconut to garnish (optional)
Instructions:
If using whole cauliflower, chop into florets and blend in a blender or food processor until it creates a rice-like consistency.
In a wide saucepan on medium heat, add the coconut milk and bring to a gentle simmer.
Add cauliflower rice and stir until combined. Reduce heat to low and allow cauliflower to thicken for 4 minutes.
Fold beaten eggs into the pan with the cacao powder, collagen powder, MitoSweet, salt and sweetener of choice.
Stir gently once and allow the eggs to cook through and thicken noatmeal. Stir once more before serving in bowls.
Top with the cacao nibs, coconut, and seasonal berries.


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