Arms + Cardio | Weight Lifting For Beginners
1,050 views · Published 7 October 2017 · 3:02 · Indexed 25 September 2026
Channel: Sarah Elizabeth · 2017 · Howto & Style
Arms + Cardio | Weight Lifting For Beginners Check out Beneath The Bar! https://fbit.co/66p1 Subscribe to be a part of the Rocksdale family: https://goo.gl/SzrhWZ _ Happy Saturday! Let me know if you guys would like to see more video like this or what other videos you'd like to see me do! Kyle helped with this video and came up with this Cross Fit style workout - it's challenging and fun! Let me know if you try it! _ 🎥 Watch my videos! http://bit.ly/1IuP3PW 🎙Listen to my NEW podcasts! It Happened One Night: http://apple.co/2uNxWV3 This Week: http://apple.co/2pqsZiQ ✨NEW Support me on Patreon: https://www.patreon.com/sarahrocksdale 🖥 My Blog: http://sarahrocksdale.wixsite.com/blog INSTAGRAM/TWITTER/SNAPCHAT/FACEBOOK: sarahrocksdale For business inquiries please email [email protected] __ SHOP: 📲 I wrote an eBook recently all about how to gain a following on Instagram! Check it out here: http://payhip.com/b/2TuA _ Hi! My name is Sarah and I'm a content creator here on YouTube and various other places on the internet! Check out my links above and subscribe to be a part of the Rocksdale family! This video was sponsored by Beneath The Bar - I only recommend products and brands I love!
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