Arms + Cardio | Weight Lifting For Beginners

1,050 views · Published 7 October 2017 · 3:02 · Indexed 25 September 2026

Channel: Sarah Elizabeth · 2017 · Howto & Style

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Arms + Cardio | Weight Lifting For Beginners
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Happy Saturday! Let me know if you guys would like to see more video like this or what other videos you'd like to see me do!
Kyle helped with this video and came up with this Cross Fit style workout - it's challenging and fun! Let me know if you try it!
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This video was sponsored by Beneath The Bar - I only recommend products and brands I love!

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