GETTING STAGE READY EP2 : PLYO WORKOUT!! aka JUST JUMP ALOT

2,720 views · Published 2 January 2015 · 6:36 · Indexed 29 September 2026

Channel: Jelisa Smith · 2015 · Entertainment

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Here in episode 2 of my "Getting Stage Ready" series I'm doing some plyometrics (jump training). Left all the raw footage of the falls, rests, sweaty ugly shots, for yall to see how I get down in the gym!! The fitness journey is a constant challenge and I want yall to witness my struggles so you're encouraged to continue in your journeys =)


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||Music by DJ ChrisStyles||
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