Why I Rarely do Leg Extensions

2,188 views · Published 23 December 2016 · 6:07 · Indexed 14 November 2026

Channel: Natural Gallant Bodybuilding · 2016 · Howto & Style

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Why I Rarely do Leg Extensions. I always say to do what works for you, so this isn't a video saying that you shouldn't do leg extensions. If you find that they work for you and your knees aren't bothered by them, then perhaps they are right for your body type and dimensions. In this video I DO talk about a few general principles that I've observed, however, and if you wish to do leg extensions, perhaps a few of my observations will not only help conserve your knees, but also assist you with putting on more muscle on your legs. 


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