Challenge Week Explained PrimalATC.com

70 views · Published 24 August 2010 · 4:46 · Indexed 20 September 2026

Channel: EliteThrowsCoaching · 2010 · Sports

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Our 3 month training sessions fall in line with the high school athletic seasons. This way we can train our athletes to peak at the right time. At the end of every 3 month season, we challenge our athletes with 5 challenge days. This video explains how and why we do it.

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