Episode 637: Avoiding a Slow Metabolism, Why Bread is Demonized & MORE
530 views · Published 11 November 2017 · 1:04:47 · Indexed 26 October 2026
Channel: Mind Pump Show · 2017 · Howto & Style
637: Avoiding a Slow Metabolism, Why Bread is Demonized, Combatting Seasonal Affective Disorder & MORE In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to change clients from being extrinsically motivated to intrinsically motivated with respect to diet and exercise, why bread is demonized and if it has a place on in a healthy diet, strategies to combat Seasonal Affective Disorder and preventing metabolism from slowing down when endurance training. Subscribe to Mind Pump Radio: Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump
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