Strong Spine, Strong Body (routine from my new book, Yoga Fitness for Men)
1,229 views · Published 25 April 2018 · 33:05 · Indexed 22 September 2026
Channel: Man Flow Yoga · 2018 · Education
manflowyoga.com LIVE recording - The Strong Spine, Strong Body" Routine from my book, Yoga Fitness for Men!!! Join The Yoga Fitness for Men VIP List! Get access to video routines, behind-the-scenes info, chapter sneak peaks, and more! manflowyoga.com/shop/yffm-vip
More from this channel
-
27:01
Man Flow Yoga - Flow-tel Session
-
1:28
Live MFY Session Tonight, Monday at 8:00 PM CST!!!
-
2:22
Lower Back Pain Series #2 - Cobra
-
1:58
Lower Back Pain Series #4 - Cobra Rows
-
2:38
Lower Back Pain Series #6 - Seated Forward Fold
-
4:04
Kettlebell Mobility Exercises
-
2:07
Man Flow Mini - Downdog Knee to Nose
-
2:17
Man Flow Mini - 1-Arm Downdog