3 Common ACL Injury Mistakes
4,915 views · Published 18 August 2010 · 1:32 · Indexed 31 October 2026
Channel: Exercises For Injuries · 2010 · Sports
Visit http://www.ExercisesForInjuries.com for your shoulder injury guide. ACL injuries are a huge issue for those that play cutting sport. Often people that play cutting sports like soccer will exercise in order to have strong knees to fend off an ACL injury but often them make mistakes in the training. I highlight three of them in this video. I am working on a program to help prevent acl injuries and over come a knee injury. I will have details very soon. Rick Kaselj of http://www.ExercisesForInjuries.com
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