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Arianna Huffington Interview: Sex, Drugs, And The Sleep Revolution

2,375 views · Published 29 June 2016 · 51:24 · Indexed 15 October 2026

Channel: Shawn Stevenson · 2016 · People & Blogs

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Arianna Huffington Interview: Sex, Drugs, And The Sleep Revolution

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

On this episode you'll discover:

* The amazing story that enabled Arianna Huffington to create the Huffington Post.
* What inspired Arianna to become so passionate about sleep wellness.
* How the industrial revolution became the catalyst for our modern day sleep problems.
* Why Arianna says that sleep deprivation is the new smoking.
* Why melatonin is actually a big player in fat loss.
*What Arianna’s evening sleep ritual looks like.
* Why we need sleep to metabolize stress.
* Why you might want to consider changing your relationship with your alarm clock.
* The shocking impact that common sleep medications have on your body.
* What role our dreams play in our lives.
* How sleep is intimately connected to beauty and sexual attraction.
* How our food choices impact our sleep quality.

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #ariannahuffington #sleep

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