Arianna Huffington Interview: Sex, Drugs, And The Sleep Revolution
2,375 views · Published 29 June 2016 · 51:24 · Indexed 20 September 2026
Channel: Shawn Stevenson · 2016 · People & Blogs
Arianna Huffington Interview: Sex, Drugs, And The Sleep Revolution Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more. On this episode you'll discover: * The amazing story that enabled Arianna Huffington to create the Huffington Post. * What inspired Arianna to become so passionate about sleep wellness. * How the industrial revolution became the catalyst for our modern day sleep problems. * Why Arianna says that sleep deprivation is the new smoking. * Why melatonin is actually a big player in fat loss. *What Arianna’s evening sleep ritual looks like. * Why we need sleep to metabolize stress. * Why you might want to consider changing your relationship with your alarm clock. * The shocking impact that common sleep medications have on your body. * What role our dreams play in our lives. * How sleep is intimately connected to beauty and sexual attraction. * How our food choices impact our sleep quality. Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more. The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing! #shawnstevenson #ariannahuffington #sleep
