Raw Greens Are Digested Easier Than Cooked Greens
1,122 views · Published 15 February 2014 · 13:56 · Indexed 8 October 2026
Channel: Phyllis Stokes and Son · 2014 · Howto & Style
Save money drink green smoothies for breakfast. A 20 ounce green smoothie will keep you from getting hungry for 7 hours or more. Greens are more easily digested because of the live enzymes contained within the leaves - heating kills these enzymes. Ingredients used in this smoothie: Kale Zucchini Juice and pulp of 3 oranges 2 bananas 2 carrots 1 1/2 cups red globe grapes 4 tablespoons all-natural peanut butter Almond Milk Ice cubes Almond milk. Calories: 2 tablespoons peanut butter 190 1 cup almond milk, unsweetened 30 Thanks for watching. My website http://southernfrugal.com
