What Kind of Shoes Should You Wear for Bodybuilding?
1,617 views · Published 19 June 2016 · 3:28 · Indexed 1 November 2026
Channel: Natural Gallant Bodybuilding · 2016 · Howto & Style
What Kind of Shoes Should You Wear for Bodybuilding? A lot of people make the mistake of using running shoes for lifting weights, but although running shoes can be just fine for upper body workouts, they CAN cause problems for your knees if you do your leg training in them. For instance, the elevated heal in most running shoes transfers more stress to the knees, taking some stress from the stronger joint, the hip, and the muscles surrounding it. In my experience, flat bottom shoes work best. You can find them in skate shoes, weight lifting shoes, or you can use what I use, the Adidas Skate shoes for leg training. An affiliate link to the Addidas shoes: http://amzn.to/2aZRRu3 http://www.naturalgallantbodybuilding.com Sign up for the Natural Gallant Bodybuilding Newsletter http://eepurl.com/bS3TAn CLOTHING AND APPAREL: http://1011138.spreadshirt.com/customize/noCache/1 Photography and Art: http://fineartamerica.com/profiles/jason-gallant.html FOLLOW ME ON TWITTER https://twitter.com/JasonGallant9 Equipment used in this video: Canon 70D DSLR Camera Rode Video Mic Pro Sennheiser G3 lavalier wireless microphone Sigma 35 mm 1.4 lens Canon 16-35mm 2.8 lens
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